![]() You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Washing: It might be worth looking at the washing requirements to check for convenience.Thread count: According to bedding websites, a higher thread count does not always indicate higher quality and may make sheets less breathable with a heavier feel.Certain technologies may also release the heat to maintain body temperature if it drops. Cooling technology: Sheets with additional cooling technology may help draw heat away from the body.People may also wish to consider the following factors: Bamboo: This material may provide a cooler sleep than cotton.Microfiber: Microfiber is absorbent and wicks moisture away effectively.Eucalyptus fibers: Sheets in this material will naturally regulate temperature and be breathable.Percale: This closely woven cotton or polyester is cool to the touch. Have a good nights sleep with sustainably made hemp linen sheets by Eva. ![]() Linen: This material retains less heat than cotton due to a looser weave.People may find that breathable, lightweight, moisture-wicking, or absorbent fabrics are best when choosing bedding for night sweats.Īccording to bedding websites, the following fabric types and weaves may help prevent overheating and draw moisture away from the body:
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